In this volume, the following steps are covered:
Basic three turn combination
Hand over heart turning combination
Hand over shoulder turning combination
The wrap
Adding style to your dancing
The walk
Putting it all together
With a bit of practice, you will soon become a Salsero.
Instruction for all volumes in the A Taste of Salsa series is given in both English and Spanish.
Customer Review: Great basics
If you are a novice and looking to learn in a correct and structured way, these videos (Vol I & II) are very sound and easy to understand. The videos are introductory, so if you already know the basics, perhaps they are not for you. Don't pay attention to the criticism of those who weren't smart enough to read the description and look for more information about the videos from the internet or the instructors' website. The videos are clearly labeled basic. That's why they are titled "A Taste of...." I gave it four stars because even though the intent to make the tapes universal by making them bilingual is good, it does tend to slow the lessons a bit. Why not use subtitles for the alternate language?
Customer Review: Salsa Instruction Starts Here
For those who wish to learn salsa through videos, this is the one for you. True, there are excellent intructional videos in the market; but without a strong basics, all those fancy moves shown in more advanced videos will not work for you. The dance instructors give you enough tips and alert you of common pitfalls so you can start dancing with proper form and style.
Recently, from an opportunity in the Daily Mail I was fortunate enough to have an exclusive dancing session with none other than the very talented celebrity dancer Vincent Simone. He was simply one of the best teacher's one could hope to meet to learn the intricate steps involved in dancing. Vincent Simone is a World class Latin American dancer and I am a mere novice.
In this chaotic and fast paced lifestyle that we all seem to live isn't it about time that we create a space for ourselves to give more 'me time' and have more fun. What better way than learning to dance by exercising the body and calming our thoughts or more importantly to release the frantic ever active mind into the ever beating heart.
When we are healthy and radiating positive energy we literally attract a feeling of well-being and like a magnet draw pleasurable experiences into our lives. Conversely, if we are tired, stressed or feeling low in energy we may need to learn how to convert the negative energy into a blissful state and dance could be one of the ways to achieve this.
When you are dancing to enhance your mood it may help to visualise the seven colours of the chakras.
RED Passion
Visualise the colour red when dancing the Argentina Tango can help you to access the passion to give more energy and liveliness to this dance. When learning the technique coupled with the accentuated movements and maintaining the powerful posture. Tango is the uniquely intoxicating 'forbidden dance', a story of two people connecting passion and romance.
ORANGE Sensuality
Visualise the colour Orange when performing the Rumba can help with this slow, sensuous dance that has an almost teasing and rejecting quality between the two people involved. It has a rhythmical slow Latin beat with gyrating hip actions and dance expression that is more moody and has a serious quality.
YELLOW Confidence
Visualise the colour Yellow when dancing the Cha-Cha which is a happy, carefree dance expressing dynamic confidence and empowering everyone as they dance these steps. With the Cha-Cha's forward and back movements depicting the essence of give and take between the couple.
GREEN Compassion
Visualise the colour Green when performing the Swing as it is a lively, energetic tempo with accentuated movements of the hips and thighs. Imagine the rhythm of the Swing keeping in unison with the deep resonating beat of your heart.
BLUE Communicative
Visualise the colour Blue when dancing the Foxtrot similar to the blue sky or blue water that ripples downstream and flows with the music. The seductive slow tempo encourages the releasing of control and the willingness to surrender and communicate your deepest emotions.
INDIGO Imagination
Visualise the colour Indigo when dancing the Samba as it is a lively rhythmical dance that requires light-footed, circular movements of the hips and shoulders as you match and mirror your partner. The vivacious pulsating beat of the Samba creates seductive and animated movements that almost appear animal like.
WHITE Elegance
Visualise the colour White when dancing the Waltz with extreme charm, poise and elegance as you imagine Swans floating across the water gracefully creating breathtaking spectacle majestically gliding across the dance floor with ease.
The Art of learning to dance is a step-by-step process of leader and follower that requires trust, respect and timing creating a musical symphony that expresses the spirit of the dance between two people as they move as one.
The freedom that the dance gives releases the body, mind and soul that captivates the imagination of the audience and I am truly hooked on learning to dance.
Susie Newman, author of Simple Guide to the Chakras at http://stores.lulu.com/simpleguidetothechakras designed to show you how to heal and balance the seven chakras coupled with powerful meditations. She is currently working on other projects helping to integrate tools and techniques to encourage awareness and enhance day-to-day living.
90's dance music
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